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5 Dry eye tips to help with dry eyes from wearing a face mask! ***** Get more Tips for your dry eyes here in our full series here https://www.youtube.com/watch?v=vxK2sixOsq8&list=PLzi60fSuOmPBXmvecA2APISTsRlv9XM9c&index=4&t=66s
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DISCLAIMER: This description contains affiliate links, which means that if you click on one of the product links, I may receive a small commission at no additional cost to you.
What causes Mask Associated Dry Eye? It is primarily caused by evaporation of the tears due to air flow over the eyes surface. Similar to dryness experienced on a windy day.
Dry Eyes Home Remedy Tips Mentioned in this Video:
1. Try to breath through your nose and not your mouth while wearing a mask
– Also avoid direct air flow from vents, windows and fans
2. Seal your face mask well to prevent air flow over the eyes (which will dry them out)
-You can also use a piece of tissue paper under the mask to help make a better seal.
3. Use eye drops for dry eyes
– PRO TIP: Look for non-preserved tears if using more than 4-6x per day
– Gel drops last longer on the eye but may blur vision temporarily
– Preservative free dry eye drops I have been using https://amzn.to/3ivsFJK
4. Look into Moisture Chambers to prevent tear film evaporation outside, in the car or at the office
https://www.zienaeyewear.com/
Moisture chambers for nighttime dryness relief: https://amzn.to/2SjPdlR
5. Use a Humidifier in the living room, office and/or bedroom:
– The humidifier I use: (nice and quite) https://amzn.to/3kZBehs
💯👉Fog Stopper Video: https://www.youtube.com/watch?v=OY_OHFAgUiA
MORE Dry Eye Home Treatment Options not mentioned in this video
1. Dry Eye Warm Compress (Ones I like)
Eye Love Warm Compress https://eyelovethesun.com/collections/best-sellers/products/dryeyemask?aff=47
Bruder Eye Mask https://amzn.to/2USSfhE
Tranquileyes from Eye Eco https://amzn.to/2UxgFhW
2. NuLids Device for Meibomian Gland Dysfunction and evaporative Dry eyes
👉Check it out here: https://bit.ly/NuLidsQuickStart
5. Omega 3 fatty acids
Increase your omega 3 intake and decrease Omega 6s from processed food
*always speak with your local physician before taking any supplement
-Omega 3 I have tried or had success with
EyeLove Brand https://eyelovethesun.com/collections/best-sellers/products/dryeyesupplement?aff=47
EZ Tears: https://amzn.to/3imK4UH
Nordic Naturals https://amzn.to/2JrGI3A
Note: Dry eye syndrome can be complicated by other forms of ocular surface disease and it is always best to consult with your local eye care professional if you are experiencing any eye pain or vision changes.
✅ Looking for more information about dry eye syndrome? Check out the Doctor Eye Health series here http://bit.ly/2YntIBC
DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases.
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For Collaborations please email me: DoctorEyehealth@gmail.com
About this video: Can wearing a face mask cause dry eyes? Reports are pointing to yes. In this video I share 5 dry eye treatment tips that can be done at home and help with dry eyes from wearing a face mask. If you are looking for a dry eye syndrome treatment or just looking for more information about what causes dry eyes, then this video may help you. If you are struggling with severe dry eye symptoms it is important to follow up with a specialist in either optometry or ophthalmology that is trained in dry eye disease management.
MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.
