Can Carrots Make You See Better? Fact Vs Propaganda

CLICK HERE TO Experience the Power of Turmeric
CLICK HERE For A Sleep Support Solution
CLICK HERE For A Cartilage & Joint Health Solution

Are carrots good for your eyes and can carrots make you see better? Dr. Allen reviews the science and reveals the truth about carrots and eyesight. Learn more eye health tips here: https://www.youtube.com/watch?v=Eeg78mgESOM&list=PLzi60fSuOmPBcFdYGrNkvfmYzoNiQ183H

🔔 Subscribe for more free eye health education and tips: http://www.youtube.com/doctoreyehealth

Do carrots make your eyes better? We have all heard that carrots are good for the eyes, right? Well I dug into the published science to find the truth and this video explains what I found.

The whole belief that carrots are good for the eyes does have some scientific backing, but not for the reason people think. (It mostly has to do with WWII propaganda)
Vitamin A plays a huge role in retinal processing to help you see better in low light situations, however carrots do not technically have vitamin A, carrots have Beta Carotene.
Your body regulates conversion of Beta Carotene to vitamin A and then stores Vitamin A in your liver. The more carrots you eat, the less vitamin A is converted.
I could not find any sources to show a dose dependent relationship of Vitamin A to visual acuity or night vision for normal healthy individuals (those who are not Vitamin A deficient).
Despite all this, there is evidence to show that eating carrots provides antioxidants to your body and can slow down the rate of eye disease.

💥Best Foods for the Eyes https://youtu.be/0YNotclndsk

Does Vitamin A Help with Dry Eye? (coming soon)

For Scientific Sources check out our blog for more info
Website: https://www.doctoreyehealth.com

✅ Recommended playlists:
Dry Eye Tips!! What Causes Dry eyes and Dry Eye Treatments!
https://www.youtube.com/watch?v=7roXAdaEraA&list=PLzi60fSuOmPBb_s5UP26SFqAyGp92oDV9

How to Get Rid of Eye Floaters 👉 https://www.youtube.com/watch?v=75c_WzOd_eI&list=PLzi60fSuOmPBPlmADeObQuaxbLKATjEx2

Let’s Connect! Dr. Allen on Social Media:
https://instagram.com/doctoreyehealth​
https://www.facebook.com/doctoreyehealth​
https://twitter.com/doctoreyehealth​

Want to stay up to date on eye health science & vision products?
📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe

⚡ Doctor Allen is now scheduling new patients at
https://pineconevisioncenter.com/

For Collaborations please email me: DoctorEyeHealth@gmail.com

====================
MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.

About This Video:
In this video, Dr. Joseph J. Allen, OD, FAAO, Diplo ABO from Doctor Eye Health answers if carrots are good for your eyes. If you have ever heard that carrots are good for your eyes then you are not alone. However, is there any true science to this? If you are trying to find a natural way to improve your eyesight and wondering if carrots can make your eyes better, this video is for you.

#carrots #eyehealth#doctoreyehealth